Day: February 15, 2018

  JCF Punch Combination 21 Breakdown: Block 9, Block 4, 2, 3, 2, 3

  JCF Punch Combination 22 Breakdown: Block 7, Block 3, 3, 2, Slip, 2, 3, 2

  JCF Punch Combination 22 Breakdown: Block 7, Block 3, 3, 2, Roll, 2, 3, 2

  JCF Punch Combination 24 Breakdown: Block 7, Block 3, 2, Slip, Slip, Roll, 2, 3, 2

  JCF Punch Combination 25 Breakdown: 1, 2, 3, 4, 5, 6

  JCF Punch Combination 26 Breakdown: 1, 2, 3, 3, 2, 3, 2, Slip, 2, 3, 2, 2, 3, 2, 3, Roll, 1, 2, 3

  JCF Punch Combination 27 Breakdown: 1, 2, 7, 3, 2, Roll, 2, 3, Elbow

  JCF Punch Combination 28 Breakdown: 1, 2, 7, 3, 2, Post, 2, 3, 2

  JCF Punch Combination 29 Breakdown: 1, Slip, 3, 2, Roll, 2, 3, 2, Block, 2, 3, 6, 3, 2 Essentially it’s 1 Punch, Slip, 2 Punches, Roll, 3 Punches, Block, 5 Punches.

  JCF Punch Combination 30 Breakdown: 1, 2, 7, 3, 2, Slip, Slip, 3, 2, 3, Roll, Roll, 2, 3, 2, Block, Block, 3, 2, 3