Day: February 15, 2018

  JCF Punch Combination 1 is a straight jab with your left hand. (1)    

  JCF Punch Combination 2 is a Jab with your left hand, followed by a cross with your right. (1, 2)    

  JCF Punch Combination 3 is a Jab with the left hand, followed by a cross with your right, and ends with a left hook. (1, 2, 3)    

  JCF Punch Combination 4 if a left jab, right cross, left hook, and right uppercut. (1, 2, 3, 6)    

  JCF Punch Combination 6 Breakdown: 1, 2, 3, 6, 3

  JCF Punch Combination 6 Breakdown: 1, 2, 3, 6, 3, 2

  JCF Punch Combination 7 Breakdown: 1, 2, Slip, Slip, 3, 2, 3

  JCF Punch Combination 8 Breakdown: 1, 2, Roll, Roll, 3, 2, 3

  JCF Punch Combination 9 Breakdown: 1, 2, Slip, Slip, Roll, 2, 3, 2

  JCF Punch Combination 10 Breakdown: 1, 2, Block, Block, 3, 2, 3