Jivoni’s Corner #02 Want to listen to Audio Version Only? Click here. To access this post, you must purchase JCF ASD Membership, JCF Yearly Membership or JCF Monthly Membership.
I normally don’t post about students but this hit me and inspired me so much. Two brand new students took my Boot Camp class this morning. I would normally tell them to watch the class first then decide if it’s something they want to try, but they were adamant and wanted to do the […]
JCF Punch Combination 2 is a Jab with your left hand, followed by a cross with your right. (1, 2)
JCF Punch Combination 3 is a Jab with the left hand, followed by a cross with your right, and ends with a left hook. (1, 2, 3)
JCF Punch Combination 4 if a left jab, right cross, left hook, and right uppercut. (1, 2, 3, 6)